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15 min Yoga for Complete Beginners Class by Sean Vigue
15 min Yoga for Complete Beginners Class by Sean Vigue

Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training..

Flexibility and Range of Motion (Yoga) with Tara Stiles
Flexibility and Range of Motion (Yoga) with Tara Stiles

Here are some basic moves to get you started opening up your..

Dr. Mercola: Really Is Coconut Oil Healthy?
Dr. Mercola: Really Is Coconut Oil Healthy?

Natural health physician and Mercola.com founder Dr. Joseph Mercola Discusses the truth..

The Health Benefits of Garlic (A Review of the Evidence)
The Health Benefits of Garlic (A Review of the Evidence)

Garlic has been used all over the world for thousands of years...

Health Benefits of Ginger
Health Benefits of Ginger

Here you can learn about the health benefits of ginger. Watch the..

Health Benefits of Turmeric by Dr. Josh Axe
Health Benefits of Turmeric by Dr. Josh Axe

Know the incredible benefits of turmeric. There are over 6000 clinical studies..

Health Benefits of Curry Leaves
Health Benefits of Curry Leaves

"Curry leaves" is one of the common seasoning ingredients that is added..

Health Benefits of Gotu Kola
Health Benefits of Gotu Kola

What is Gotu Kola? Centella asiatica, commonly known as centella or gotu..

Is Coffee Bad for You?
Is Coffee Bad for You?

Dr. Josh Axe is here to explain the pros and cons of..

How to Kill Your Sugar Addiction Naturally by Dr. Josh Axe
How to Kill Your Sugar Addiction Naturally by Dr. Josh Axe

There is not a age limit to consume sugar. Both young and..

Health Benefits of Cinnamon by Dr. Josh Axe
Health Benefits of Cinnamon by Dr. Josh Axe

Learn the incredible health benefits of cinnamon. Cinnamon has been used for..

Health Benefits of Mint Leaves
Health Benefits of Mint Leaves

Mint leaves are widely used as a digestive aid. Fresh mint leaves..

Using Herbs and Spices to Improve Your Health by Alison Ryan
Using Herbs and Spices to Improve Your Health by Alison Ryan

Herbs and spices have been shown to provide numerous health benefits, from..

Tips for Starting a Healthy Lifestyle!
Tips for Starting a Healthy Lifestyle!

Here are some valuable tips for you to have a healthy lifestyle...

The American Revolution by Prof. Joanne Freeman
The American Revolution by Prof. Joanne Freeman

Lecture series on the American revolution by Prof. Joanne Freeman. Topics Include..

American History: From Emancipation to the Present
American History: From Emancipation to the Present

The purpose of this course is to examine the African American experience..

English for Doing Business in Asia – Writing
English for Doing Business in Asia – Writing

Introducing strategies for developing your written English communication skills in the context..

Math in Sports by Anne Pilkington and Michael Hildreth
Math in Sports by Anne Pilkington and Michael Hildreth

Come learn how you can use mathematics to get a deeper insight..

Introduction to Environmental Science by Various Instructors
Introduction to Environmental Science by Various Instructors

A scientific study of the natural world and how it is influenced..